Recovery Services

  • Cold Plunge

    Cold Therapy has many benefits:

    1- Improved Circulation

    2- Reduce Muscle Inflammation

    3- Enhanced Recovery

    4- Increased Alertness

    5- Boost Metabolism

    6- Stress Reduction

    7 - Weight Loss Support

    AND SO MUCH MORE

  • Infrared Sauna

    Benefits of the Infrared Sauna Include:

    1 - Detoxification

    2- Relaxation

    3- Improved Circulation

    4- Pain Relief

    5- Skin Purification

    6 - Weight Loss Support

    7 - Reduce Soreness

    AND SO MUCH MORE

  • Compression Therapy

    Hip and Leg Compression Benefits Include:

    1 - Faster Recovery after Exercise

    2- Improved Circulation

    3- Reduce Swelling

    4- Manage Varicose Veins

    5- Help Prevent Blood Clots

    6- Joint and Muscle Support

    7- Enhance Lymphatic Drainage

    AND SO MUCH MORE